Neuro Linguistic Programming (NLP)
Expressing Your Authentic Self and Neuro Linguistic Programming (NLP)
To move up or move past anything, you first have to have that trust and belief in yourself. Licensed by the Society of NLP, I use a range of powerful NLP tools to gently guide you through a process where you naturally grow authority, confidence and trust in your abilities to design and get the life you really want. This is a place where you're not merely surviving but truly knowing where you’re heading, living a life that makes you happy, one that allows you to live according to your values and reach your full potential, essentially enjoying life to the fullest on your own terms. To find out more about NLP, please read below and click to view the videos taken from my tailored programmes, package and services.
What is Neuro-Linguistic Programming?
NLP stands for ‘Neuro-Linguistic Programming’ and was created in the 1970s by Richard Bandler and John Grinder, based largely on the modelling work of Richard Bandler. Neuro linguistic programming is the study of successful internal and external behaviours and the thought patterns that produce them. There are many definitions of NLP on the internet. One of the simplest definitions is that NLP is "a study of how the brain works and the effect that communication (in all its forms) has on the individual or group". NLP can be seen as a method of influencing behaviour (both externally and internally) through the use of language and other communication. This changes the way the brain responds to stimuli, leading to new and better choices of behaviour. In essence, you can change the way you think and respond. You can help others to change the way they think and respond too. As the name suggests, Neuro-Linguistic Programming involves our neurology, language and our behavioural responses to external and / or internal stimuli. Logically, the name is derived as follows: Neuro From the nervous system through which our experiences are received and processed. Linguistic From language and non-verbal communication systems through which neural representations are coded, ordered and given meaning. Programming The ability to organise our communication and neurological systems to achieve specific desired goals and results. NLP as a collection of models, techniques and strategies for modelling excellence, in order to help us better understand how our thought processes and behaviour, including how the language we use influences the way we think and the results we get. Modelling excellence in any field enables us to learn, move forward from anything holding you back and bring about a positive change in ourselves and others. Dr. Bandler found that by studying professionals who were excellent in their field (whether that be in business or therapy), he was able to understand and codify the structure of what they were doing in order to achieve the results they did. To put it another way, it’s how someone is thinking and acting in order to produce a successful result and teaching others how to model this. Neuro-Linguistic Programming often incorporates hypnosis and self-hypnosis to help achieve the change (or "programming") that is wanted and is not static, it is being continuously developed and refined by Richard Bandler, and good practitioners. 
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