6-Session Confidence Package

6-Session Confidence Package £497
I offer a 6-Session Confidence Package via Zoom, utilizing a range of powerful coaching and Neuro-Linguistic Programming (NLP) tools and techniques. In these sessions, I guide you to make conscious and unconscious shifts to help overcome what is holding you back, with exercises provided to embed learnings and support these changes. The frequency of the sessions will be tailored to your needs.

Through embracing this process, you’ll naturally grow confidence and trust in your abilities as you gently step out of your comfort zone. I’ll work with you to develop the resources you need to step into your power (speak up), take action and move forwards with confidence and ease.

I specialise in all areas relating to self-confidence and self-esteem and work with clients to overcome issues including:

A lack of belief in your abilities and skills
Underselling yourself or inability to accept compliments
Being overwhelmed by certain people or situations
The need to over please others
Negatively comparing yourself to others
Talking negatively to yourself
Struggling to ask for what you need
Feeling as if you have little control over your life
Continually in a state of worry and self-doubt
Seeking perfection out of a fear of failure or judgement
Neglecting looking after yourself both physically and mentally
Struggling to set boundaries
Inability to stand up for yourself and be assertive

By the end of our work together, you will know how to:

Identify the hurdles holding you back
Manage and overcome unhelpful emotions
Expand your thinking and creativity to find more effective solutions and ways of handling things
Develop trust in your abilities to:
- Be the real you, live your core values and feel good about who you are
- Make confident decisions, take action and move forwards
- Have the confidence to speak up in any environment
Learn simple techniques you can use over and over again to overcome these problems effectively

Other Areas
In addition to confidence building, I also provide help you to work through issues in other areas, including but not limited to:-
• Anxiety and depression – Panic attacks, stress or insomnia
• Negative emotional states such as anger, procrastination or a lack of motivation
• Coping with stress and overwhelm
• Relief from physical pain
• Dealing with emotional grief
• Allergies
• Getting you to a positive mindset in preparation for an interview

Below are the following packages you can choose:

3-Session Package: £297
The frequency of the sessions will be tailored to your needs.

6-Session Package: £447
The frequency of the sessions will be tailored to your needs. As part of this package, you will also receive a free bonus recording to listen to, further embedding the learnings you've made.

9-Session Package: £647
The frequency of the sessions will be tailored to your needs. This package also offers you the opportunity to:

Receive a free bonus recording to listen to, further embedding the learnings you've made.
Experience the Changing Personal History technique at no extra cost.

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